Three ingredients make the flourless, high-protein, gluten-free cottage cheese flatbread, which adds 18 grams of protein to your sandwich or wrap! This healthy and protein-rich alternative to traditional bread has gained popularity for a reason. It provides texture, taste, and simplicity all in one.
Equipment for Making cottage cheese flatbread at Home
Ingredients:
For Flatbread
- 3โ4 cup Cottage cheese (2%)
- 1 large Egg
- 1 tbsp Dried oregano
- 1 tbsp Garlic powder
For Additional Toppings
- 1 tbsp Mayonnaise
- 4 slices Turkey breast
- 1โ4 cup Baby arugula
- 2 slices Tomato
- 1 tbsp Balsamic glaze
Instructions:
- Preheat the oven to 375F (190C).
- In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.
- Evenly distribute the mixture onto a parchment paper-lined baking sheet. My baking sheet was 9 by 13 inches, but any larger one will also work as long as you spread the batter into one even layer.
- Spread (or shake) it evenly into a rectangle.
- Bake the flatbread for 30-35 minutes, or until it sets and turns golden.
- Let it cool for 5โ10 minutes. On one side of the flatbread, add your favorite sandwich toppings and enjoy!
Cottage Cheese Flatbread Recipe
Description
Three ingredients make the flourless, high-protein, gluten-free cottage cheese flatbread, which adds 18 grams of protein to your sandwich or wrap! This healthy and protein-rich alternative to traditional bread has gained popularity for a reason. It provides texture, taste, and simplicity all in one.
Ingredients
Cooking Mode Disabled
For Flatbread
For Additional Toppings
Instructions
Video
-
Preheat the oven to 375F (190C).
-
In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.
-
Evenly distribute the mixture onto a parchment paper-lined baking sheet. My baking sheet was 9 by 13 inches,ย but any larger one will also work as long as you spread the batter into one even layer.
-
Spread (or shake) it evenly into a rectangle.
-
Bake the flatbread for 30-35 minutes, or until it sets and turns golden.
-
Let it cool for 5โ10 minutes. On one side of the flatbread, add your favorite sandwich toppings and enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 284kcal
- % Daily Value *
- Total Fat 14g22%
- Cholesterol 194mg65%
- Sodium 599mg25%
- Potassium 442mg13%
- Total Carbohydrate 14g5%
- Dietary Fiber 2g8%
- Sugars 7g
- Protein 25g50%
- Vitamin A 1064 IU
- Vitamin C 8 mg
- Calcium 204 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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