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Cottage Cheese Flatbread Recipe

Cottage Cheese Flatbread Recipe 1

Three ingredients make the flourless, high-protein, gluten-free cottage cheese flatbread, which adds 18 grams of protein to your sandwich or wrap! This healthy and protein-rich alternative to traditional bread has gained popularity for a reason. It provides texture, taste, and simplicity all in one.

Equipment for Making cottage cheese flatbread at Home

Ingredients:

For Flatbread

  • 3⁄4 cup Cottage cheese (2%)
  • 1 large Egg
  • 1 tbsp Dried oregano
  • 1 tbsp Garlic powder

For Additional Toppings

  • 1 tbsp Mayonnaise
  • 4 slices Turkey breast
  • 1⁄4 cup Baby arugula
  • 2 slices Tomato
  • 1 tbsp Balsamic glaze

Instructions:

  • Preheat the oven to 375F (190C).
  • In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.
  • Evenly distribute the mixture onto a parchment paper-lined baking sheet. My baking sheet was 9 by 13 inches, but any larger one will also work as long as you spread the batter into one even layer.
  • Spread (or shake) it evenly into a rectangle.
  • Bake the flatbread for 30-35 minutes, or until it sets and turns golden.
  • Let it cool for 5—10 minutes. On one side of the flatbread, add your favorite sandwich toppings and enjoy!

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins
Servings 1
Best Season Suitable throughout the year
Description

Three ingredients make the flourless, high-protein, gluten-free cottage cheese flatbread, which adds 18 grams of protein to your sandwich or wrap! This healthy and protein-rich alternative to traditional bread has gained popularity for a reason. It provides texture, taste, and simplicity all in one.

Ingredients
    For Flatbread
  • 3/4 cup Cottage cheese (2%)
  • 1 large Egg
  • 1 tbsp Dried oregano
  • 1 tbsp Garlic powder
    • For Additional Toppings
  • 1 tbsp  Mayonnaise
  • 4 slices Turkey breast
  • 1/4 cup Baby arugula
  • 2 slices Tomato
  • 1 tbsp Balsamic glaze
Instructions
  1. Preheat the oven to 375F (190C).
  2. In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.
  3. Evenly distribute the mixture onto a parchment paper-lined baking sheet. My baking sheet was 9 by 13 inches, but any larger one will also work as long as you spread the batter into one even layer.
  4. Spread (or shake) it evenly into a rectangle.
  5. Bake the flatbread for 30-35 minutes, or until it sets and turns golden.
  6. Let it cool for 5—10 minutes. On one side of the flatbread, add your favorite sandwich toppings and enjoy!
Nutrition Facts

Servings 1

Amount Per Serving
Calories 284kcal
% Daily Value *
Total Fat 14g22%
Cholesterol 194mg65%
Sodium 599mg25%
Potassium 442mg13%
Total Carbohydrate 14g5%
Dietary Fiber 2g8%
Sugars 7g
Protein 25g50%
Vitamin A 1064 IU
Vitamin C 8 mg
Calcium 204 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Read it online: https://recipeszip.com/recipe/cottage-cheese-flatbread-recipe/