This Easy Lima Beans Curry cooks frozen Lima beans in a creamy, deliciously spiced coconut cream sauce. You can prepare this vegan curry in less than 30 minutes and serve it with rice or roti. They make for a delicious side dish any time of the year!
Equipment for Making Lima Beans at Home
Ingredients:
- 1 cup Frozen Lima beans
- 1 Yellow onion
- 4 Cloves Garlic
- 1 Inch Ginger (approximately 2 teaspoons)
- 3 tbsp Coriander
- 1 tbsp Smoked paprika
- 1⁄2 tbsp Turmeric
- 1⁄2 tbsp Cayenne (can be omitted for a mild curry)
- 1 cup Coconut milk
- 1 cup Crushed tomatoes (chopped)
- 2 tbsp Oil
- Salt (to taste)
- Pepper (to taste)
- Cilantro (for garnish)
Instructions:
- Peel and chop the onion, ginger, and garlic.
- Add the oil to a large, heavy bottom pan, then add the peel and chopped onion, ginger, and garlic. Sauté for about 7–10 minutes, stirring often.
- Then add in the coriander, smoked paprika, turmeric, cayenne, coconut milk, chopped crushed tomatoes, and frozen Lima beans and stir well.
- Cover the pan and let the ingredients simmer for about 10 minutes.
- Turn the stove off, remove the pan from the heat, and season the Lima bean curry with salt and pepper. Serve garnished with chopped cilantro.
Note:
- Place a large pan on the stovetop, set to medium heat, and sauté the onion, ginger, and garlic for about 7–10 minutes. Keep stirring these ingredients as they sauté to avoid burning.
- After all the ingredients are in the pan, make sure to cover it with a lid so the liquid does not evaporate.
- If the curry is too thick for you, add a little water or vegetable stock to thin it out.
Lima Beans Recipe
Description
This Easy Lima Bean Curry cooks frozen Lima beans in a creamy, deliciously spiced coconut cream sauce. You can prepare this vegan curry in less than 30 minutes and serve it with rice or roti. They make for a delicious side dish any time of the year!
Ingredients
Cooking Mode Disabled
Instructions
Video
-
Peel and chop the onion, ginger, and garlic.
-
Add the oil to a large, heavy bottom pan, then add the peel and chopped onion, ginger, and garlic. Sauté for about 7–10 minutes, stirring often.
-
Then add in the coriander, smoked paprika, turmeric, cayenne, coconut milk, chopped crushed tomatoes, and frozen Lima beans and stir well.
-
Cover the pan and let the ingredients simmer for about 10 minutes.
-
Turn the stove off, remove the pan from the heat, and season the Lima bean curry with salt and pepper. Serve garnished with chopped cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 247kcal
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 11g56%
- Sodium 31mg2%
- Potassium 395mg12%
- Total Carbohydrate 16g6%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 5g10%
- Vitamin A 433 IU
- Vitamin C 8 mg
- Calcium 39 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Place a large pan on the stovetop, set to medium heat, and sauté the onion, ginger, and garlic for about 7–10 minutes. Keep stirring these ingredients as they sauté to avoid burning.
- After all the ingredients are in the pan, make sure to cover it with a lid so the liquid does not evaporate.
- If the curry is too thick for you, add a little water or vegetable stock to thin it out.
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