This homemade turkey sausage recipe is better for breakfast, and it’s quick to prepare and significantly superior to store-bought turkey sausages.
Equipment for Making Turkey Sausage at Home
Ingredients:
- 1 lb Lean ground turkey (93% lean)
- 1 tbsp Fennel seeds
- 1 tbsp Dried sage
- 3โ4 tbsp Kosher salt
- 3โ4 tbsp Freshly ground pepper
- 1โ2 tbsp Thyme
- 1โ4 tbsp Garlic powder
- 1โ4 tbsp Red pepper flakes
- 1โ8 tbsp Nutmeg
- 1 pinch Cloves
Instructions:
- Measure all herbs and spices in a small bowl and whisk them together.
- Place ground turkey in a large bowl. Spread seasoning blend on top.
- Scrub your hands clean and gently incorporate the seasonings into the ground meat. Do not overmix, or the patties will become tough.
- Form 8 (2 oz) patties or 4 (4 oz) patties, depending on your desired serving size.
- Cook patties on a grill lightly brushed with oil or in a skillet with a tablespoon of olive oil. Cook until no longer pink inside but slightly juicy (about 3 minutes per side, depending on thickness). Do not overcook, or they will dry out.
- You can use this sausage blend in any stew, soup, chili, pasta dish, lasagna, or casserole.
Note:
- You can make turkey sausage patties in advance, refrigerate them between pieces of plastic wrap for up to 3 days, or freeze them individually. Defrost in the refrigerator overnight. You can also freeze cooked patties, but reheating them will result in a tougher texture.
Turkey Sausage Recipe
Description
This homemade turkey sausage recipe is better for breakfast, and it's quick to prepare and significantly superior to store-bought turkey sausages.
Ingredients
Cooking Mode Disabled
Instructions
Video
-
Measure all herbs and spices in a small bowl and whisk them together.
-
Place ground turkey in a large bowl. Spread seasoning blend on top.
-
Scrub your hands clean and gently incorporate the seasonings into the ground meat. Do not overmix, or the patties will become tough.
-
Form 8 (2 oz) patties or 4 (4 oz) patties, depending on your desired serving size.
-
Cook patties on a grill lightly brushed with oil or in a skillet with a tablespoon of olive oil. Cook until no longer pink inside but slightly juicy (about 3 minutes per side, depending on thickness). Do not overcook, or they will dry out.
-
You can use this sausage blend in any stew, soup, chili, pasta dish, lasagna, or casserole.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 87kcal
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Cholesterol 42mg15%
- Sodium 259mg11%
- Potassium 131mg4%
- Total Carbohydrate 0.4g1%
- Dietary Fiber 0.2g1%
- Protein 11g22%
- Vitamin A 68 IU
- Vitamin C 0.3 mg
- Calcium 17 mg
- Iron 1 mg
- Vitamin D 0.2 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- You can make turkey sausage patties in advance, refrigerate them between pieces of plastic wrap for up to 3 days, or freeze them individually. Defrost in the refrigerator overnight. You can also freeze cooked patties, but reheating them will result in a tougher texture.
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